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Tennis Workout (Increase Agility, Speed, and Footwork)

Do, 12. Mai 2016

This is the first Sports Specific Training workout for Next Level Fitness PT. In this video you will see exercises that will increase your agility, speed, an...

Train to be the best! These guys show you how you can workout with a speed ladder. You can order it in our store: http://www.protennisaustria.at/Speed-Ladder-4-Meter #trainhard #nopainnogain #wearetennis

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